about me

I'm Aashika, an Indian South African and now calling Cannes home. I discovered Kundalini Yoga in 2014, a practice that profoundly transformed my life, helping me break free from self-abandonment patterns, heal past traumas and reconnect with an inner strength and clarity I had long struggled to access. Inspired by this transformation and curious of this powerful practice, I enrolled in the teacher training and, soon after, began teaching to share its impact with others.

Kundalini Yoga has supported me ever since—through pregnancy, home birthing, motherhood, relationships, personal growth, and the ever-changing rhythms of life. It has been my anchor through life’s uncertainties, helping me navigate with more trust and resilience.

There’s a common misconception that yoga is about being ultra-flexible or fitting a certain image, but at its core, yoga means “union”. It is, and should be for everyone—if you can breathe, you can practice yoga.

I believe we all share fundamental desires: to experience love, foster genuine connection, embrace freedom, and live authentically in our truth. When we reconnect with ourselves and honor our unique purpose, we naturally create greater harmony and peace, opening doorways to life's inherent magic and beauty.

Through my classes, I share this ancient practice to help others access their inner wisdom and face life with courage and grace. As both a teacher and lifelong student, I’m passionate about guiding others on their path to healing and authenticity.

I hope to see you soon :)